The Harbinger Ab Carver Pro will carve your core and help you get ripped abs and sculpted arms. The Kinetic “Engine” provides resistance as you roll out and assistance when you roll back. The ultra wide tread provides maximum stability. The ergonomic hand grips are angled to help activate your arms and core muscles.
Start out slowly and progress sensibly
Even if you are an experienced exerciser, start with the easier modifications of the exercises and become familiar with all of the exercises before moving on to more advanced modifications.
Quality not quantity
Learn your Limits
Take It Slow